Upcoming Class Offerings!

CHILD’S PLAY YOGA CLASSES

Classes Offered at Dolly Haltzman Dance Academy at Kuhnsville Studio:  

6426 Memorial Road, Allentown, PA 18106 

Contact Stacy Daniels at 484-620-9026 or stacy.daniels9@gmail.com to register

Cost:  $60/student each session  *If space available walk-ins will be welcome at $15 per class.

Sessions:  1st 6-Week Session starts Tues. February 7th thru Tues. March 13th.

2nd 6-Week Session starts Tues. March 20th thru Tues. April 1st (No class on 4/10 due to Spring Break Studio Closed)

Child's Play Yoga (Mom and Me Class)

For children 21 months to 4 years, with Mom or caregiver

Class is Offered on Tuesday Mornings from 9:30 to 10:15am.

Child's Play Yoga combines unique preschooler-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity.  Each class is personalized around preschoolers' curiosities as they learn yoga through social interaction, repetition, and play.  Kids also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions.  Help your tyke build the foundation for a healthy and fit lifestyle while having fun!  No yoga experience is required.  Bring your yoga mat if you have one, but it is certainly not required!

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KIDS YOGA DISCOVERY  (Ages4 & 5 years)

Class is Offered on Tuesday Mornings from 10:15 to 11:00am.

Kids’ Yoga Discovery is just that – a discovery of yoga, self and the world.  Yoga classes engage children through movement exploration, music, theme-related games and inspired Yoga-play to capture their attention and their imaginations as they refine their motor skills and understanding.  Classes end with relaxation exercises, teaching children to quiet both mind and body.  Please wear comfortable clothes!  Bring your yoga mat if you have one, but it is certainly not required!

A Registration Form and Waiver/Release form is required before the first class.

Find us at: Child's Play Yoga Facebook Page ~ Child's Play Yoga Blog www.Childsplayyoga.blogspot.com ~ Dolly Haltzman Dance Academy www.repertorydance.org

Consider Having a Certified Yoga Instructor Teach at your Group or Organization!!

While I am trying to finalize some class offerings you may want to consider having me come to teach a yoga class or 2 at your group or organization.  I am scheduled to teach to a few Girl Scout Troops and would love to come and share yoga with the kids in your group as well.  Girls and boys alike really enjoy yoga.  


Yoga improves balance, concentration, self esteem, confidence, social skills, empathy, communication, team work, and self awareness.


Consider a class today and contact me if you have any questions.


Hope to hear from you soon,
Stacy

Benefits of Yoga for Kids (and anyone really!)

All you fellow yogi's out there know how GREAT you feel after taking time for yourself and having a regular yoga practice.  Well, the same affects and more are found by kids who practice yoga.  Here are just some of the benefits of yoga:

• Kids develop self awareness and self regulation skills
• Kids learn to manage stress and alter their moods
• Kids sleep better
• Better digestion
• Better self esteem
• Increased confidence
• Increased creativity
• Comfortable in their own bodies
• Relaxed in their minds

Don't we all want that for our kids and ourselves?  

Enroll your child in a yoga class near you and maybe one for both of you.

Stay tuned to my blog for class schedule coming soon to the Lehigh Valley Area by Child's Play Yoga!!

Namaste